Training Log Archive: baloneyIn the 1 days ending Nov 12, 2020:
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Thursday Nov 12, 2020 #
Trail Running 57:00 [3]
beauty sunny morning but chill in the air. today the JG climbing rope will come down and get stored for the winter!
Core 10:00 [1]
5 x 10 v-ups
Hottage Basement Barbellin' 30:00 [3]