Training Log Archive: baloney

In the 1 days ending Jan 30, 2021:

activity

time

miles

Trail Running

1:21:00

Hottage Basement Barbellin'

30:00

Core

10:00

Total

2:01:00

2:01

0:00

Trail Running 1:21:00 [3]
shoes: La Sportiva Uragano

nice morning! lots of deer hanging out!
BT out back of the hottage has had hundreds of people pass by today - never seen it so busy!

Hottage Basement Barbellin' 30:00 [3]

Core 10:00 [1]

5 x 10 v-ups