Training Log Archive: baloneyIn the 1 days ending Feb 1, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Feb 1, 2021 #
Hottage Crossfit 45:00 [3]
"Partner WOD" repeat
30 seconds faster for us than last time! 16:14
Add On: Trav's Bulgarian Bag 8 minuter - some very cool new moves he has been learning.
30 seconds faster for us than last time! 16:14
Add On: Trav's Bulgarian Bag 8 minuter - some very cool new moves he has been learning.
Indoor Cycling 30:00 [3]
Stretch 20:00 [1]
Core 10:00 [1]
5 x 10 v-ups