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Training Log Archive: baloney

In the 1 days ending Feb 7:

activity # timemileskm+m
  Trail Running1 1:01:00
  Hottage Basement Barbellin'1 30:00
  Core1 10:00
  Total1 1:41:00

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1:41
0:00
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Su

Sunday Feb 7 #

Trail Running 1:01:00 [3]

Sunny and great trail conditions with a bit of new snow on hard pack!

Hottage Basement Barbellin' 30:00 [3]

Core 10:00 [1]

5 x 10 v-ups

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