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Training Log Archive: baloney

In the 1 days ending Feb 9, 2021:

activity # timemileskm+m
  Trail Running1 46:00
  Hottage Crossfit1 45:00
  Stretch1 15:00
  Total1 1:46:00

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1:46
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Tu

Tuesday Feb 9, 2021 #

Hottage Crossfit 45:00 [3]

Made up missed WOD from yesterday due to belly malfunction.
"Tommy Mac Hero WOD" repeat. Time 22:22
Add On: Core 8min

Stretch 15:00 [1]

Trail Running 46:00 [3]
shoes: IceBug Oribi5 BUGrip

Oh My Dog! that was hard to do after the WOD! beauty conditions though..nice layer of fresh pow!

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