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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: baloney

In the 1 days ending Feb 22, 2021:

activity # timemileskm+m
  Hottage Crossfit1 45:00
  Indoor Cycling1 30:00
  Total1 1:15:00

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1:15
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Mo

Monday Feb 22, 2021 #

Hottage Crossfit 45:00 [3]

"6 Pack Attack" repeat
Add On: Trav Bag Tabata

Indoor Cycling 30:00 [3]

Note

Snow shoveling - hottage back..in hopes of unfreezing the Big Green Egg and BBQing for next Sunday family dinner!! :30

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