Training Log Archive: baloneyIn the 1 days ending Jun 1, 2021:
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Tuesday Jun 1, 2021 #
Trail Running tempo 43:00 [4]
shoes: Topo MT3
Big thx to Anvil for pointing me to the secret summer rally - been really struggling with panic and anxiety when getting my heart rate up. this will be a great challenge to overcome that!
Time 28:54
Time 28:54
Stretch 15:00 [1]
Core 10:00 [1]
5 x 10 v-ups