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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: baloney

In the 1 days ending Nov 5, 2021:

activity # timemileskm+m
  Alchemy Crossfit1 50:00
  Physio w The Movement1 40:00
  Indoor Cycling1 30:00
  Stretch1 15:00
  Total1 2:15:00

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2:15
0:00
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Fr

Friday Nov 5, 2021 #

Indoor Cycling 30:00 [3]

Alchemy Crossfit 50:00 [3]

Coach Craig!! Hard one!

Physio w The Movement 40:00 [1]

Stretch 15:00 [1]

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