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Training Log Archive: baloney

In the 1 days ending Jan 15:

activity # timemileskm+m
  Trail Running1 51:00
  Alchemy Crossfit1 50:00
  Total1 1:41:00

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1:41
0:00
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Sa

Saturday Jan 15 #

Trail Running 51:00 [3]
shoes: Topo Ultraventure Pro

super chilly but super nice. only the odd patch of ice remains.

Alchemy Crossfit 50:00 [3]

Coach Duncan!!! And with Coach Janet's 60 birthday made for the WoD finishing up with 60 burpees...yikes!!

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