Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: baloney

In the 1 days ending Jan 17:

activity # timemileskm+m
  Alchemy Crossfit1 50:00
  Indoor Cycling1 30:00
  Total1 1:20:00

«»
1:20
0:00
» now
Mo

Monday Jan 17 #

Indoor Cycling 30:00 [3]

Alchemy Crossfit 50:00 [3]

Coach Craig!! Lots of push ups that I struggled on……but trav was good inspiration to keep soldiering on! He knocked them off like a best!

« Earlier | Later »