Training Log Archive: baloneyIn the 1 days ending Jan 20:
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Thursday Jan 20 #
Trail Running 59:00 [3]
shoes: La Sportiva Uragano
trail conditions were hard packed snow and ice - get thrown around a bit but not too bad at all! great sunrise!
Stretch 20:00 [1]
tagged along to trav's online find of Bodyweight Warrior stretch routine. nice voice, good music.