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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: baloney

In the 1 days ending Jan 21:

activity # timemileskm+m
  Alchemy Crossfit1 50:00
  Indoor Cycling1 30:00
  Total1 1:20:00

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1:20
0:00
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Fr

Friday Jan 21 #

Indoor Cycling 30:00 [3]

Alchemy Crossfit 50:00 [3]

Coach Duncan!! Good one! Great to see Emil's feet!

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