Training Log Archive: baloney

In the 1 days ending Feb 3, 2023:

activity

time

miles

Road Cycling

2:57:00

Stretch

15:00

Crossfit

10:00

Total

3:22:00

3:22

0:00

Crossfit 10:00 [3]

Double under practice - not much progress and definitely extra challenging in the high winds this morning! Ha!

Stretch 15:00 [3]

Foundation session

Road Cycling 2:57:00 [3]

Amazing Loop Bike Path then Gates Pass