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Training Log Archive: baloney

In the 1 days ending May 14:

activity # timemileskm+m
  Trail Running1 54:00
  Alchemy Crossfit1 50:00
  Total1 1:44:00

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1:44
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Tu

Tuesday May 14 #

Trail Running 54:00 [3]
shoes: Brooks Catamount Agil

Alchemy Crossfit 50:00 [3]

great hard class - Coach Craig set it up nicely to get through the volume of burpees and T2B (attempts) while still getting to the DUs!

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