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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: baloney

In the 1 days ending May 27:

activity # timemileskm+m
  Alchemy Crossfit1 50:00
  Indoor Cycling1 30:00
  CF Gymnastics Practice1 15:00
  Total1 1:35:00

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1:35
0:00
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Mo

Monday May 27 #

Alchemy Crossfit 50:00 [3]

Murph Day! Fun one in the pouring rain!

Indoor Cycling 30:00 [3]

CF Gymnastics Practice 15:00 [3]

Upside down work with Coach Trav!

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