Training Log Archive: baloneyIn the 31 days ending Mar 31, 2010:
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Wednesday Mar 31, 2010 #
McMillan Core 26:00 [1]
Tuesday Mar 30, 2010 #
Trail Running 44:00 [3]
Pilates 30:00 [1]
Monday Mar 29, 2010 #
Pilates 30:00 [1]
Lower Strength 25:00 [1]
Sunday Mar 28, 2010 #
Trail Running 50:00 [3]
Upper Strength 30:00 [1]
McMillan Core 26:00 [1]
Saturday Mar 27, 2010 #
Trail Running 1:16:00 [3]
Friday Mar 26, 2010 #
Trail Running 38:00 [3]
McMillan Core 17:00 [1]
Lower Strength 35:00 [1]
Thursday Mar 25, 2010 #
Pilates 30:00 [1]
Wednesday Mar 24, 2010 #
Trail Running 50:00 [3]
Note
what fun for the kids...and volunteers. congrats Mr.Pither et al for getting this program off the ground - what a hit!
Tuesday Mar 23, 2010 #
Trail Running 46:00 [3]
Upper Strength 35:00 [1]
Monday Mar 22, 2010 #
Road Running 58:00 [3]
Lower Strength 30:00 [1]
McMillan Core 17:00 [1]
Saturday Mar 20, 2010 #
Road Running 42:00 [3]
Friday Mar 19, 2010 #
Trail Running 40:00 [3]
Wednesday Mar 17, 2010 #
Trail Running 50:00 [3]
McMillan Core 17:00 [1]
Upper Strength 35:00 [1]
Tuesday Mar 16, 2010 #
Trail Running 35:00 [3]
ran home by the site of MrPither's endo. yikes! a grader was in place trying to get the road open again - some massive craters bigger than MrPither himself.
McMillan Core 17:00 [1]
Monday Mar 15, 2010 #
Trail Running 1:05:00 [3]
good news from the hottage. our everest bridge and footings did survive - we woke up to a 3 foot waterfall out back. the bridge had created a major damm. hhummmm, removing the bridge to release all the rocks and logs should be interesting this evening - jammed in pretty good!
Lower Strength 30:00 [1]
Sunday Mar 14, 2010 #
Indoor Cycling 45:00 [3]
Saturday Mar 13, 2010 #
Trail Running 1:15:00 [3]
Upper Strength 30:00 [1]
Thursday Mar 11, 2010 #
Trail Running 51:00 [3]
Wednesday Mar 10, 2010 #
Trail Running 51:00 [3]
Sunday Mar 7, 2010 #
Trail Running 4:30:00 [3]
the trip down to copper canyon was incredible - confirmed my desire to run just for fun & travel, rather than race focus.
Friday Mar 5, 2010 #
Hike 4:00:00 [3]
Trail Running 1:00:00 [3]
Wednesday Mar 3, 2010 #
Hike 7:00:00 [2]
Tuesday Mar 2, 2010 #
Trail Running 37:00 [3]
Hike 3:00:00 [2]