Training Log Archive: baloneyIn the 31 days ending Oct 31, 2010:
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Sunday Oct 31, 2010 #
Trail Running 1:04:00 [3]
Saturday Oct 30, 2010 #
abshangarmsstretch 30:00 [1]
Mountain Biking 1:03:00 [3]
Heard a cool rumor today - proposal in, requesting the Good Friday RR route go right through Dundas. spectacular if HCC can pull that off!
Hike 1:00:00 [1]
Friday Oct 29, 2010 #
Indoor Cycling 30:00 [3]
abshangarmsstretch 30:00 [1]
Wednesday Oct 27, 2010 #
Eliptical 30:00 [3]
Tuesday Oct 26, 2010 #
Eliptical 45:00 [3]
Sunday Oct 24, 2010 #
Eliptical 45:00 [3]
Saturday Oct 23, 2010 #
Eliptical 45:00 [3]
Friday Oct 22, 2010 #
Eliptical 45:00 [3]
abshangarmsstretch 30:00 [1]
Thursday Oct 21, 2010 #
Indoor Cycling 30:00 [3]
Wednesday Oct 20, 2010 #
Eliptical 45:00 [3]
abshangarmsstretch 30:00 [1]
Tuesday Oct 19, 2010 #
Eliptical 45:00 [3]
abshangarmsstretch 30:00 [1]
Monday Oct 18, 2010 #
abshangarmsstretch 30:00 [1]
Sunday Oct 17, 2010 #
Mountain Biking 1:27:00 [3]
Saturday Oct 16, 2010 #
Trail Running 1:15:00 [3]
Friday Oct 15, 2010 #
Eliptical 30:00 [3]
Tuesday Oct 12, 2010 #
Trail Running 41:00 [3]
Indoor Cycling 45:00 [3]
Saturday Oct 9, 2010 #
Indoor Cycling 30:00 [3]
Friday Oct 8, 2010 #
Trail Running 44:00 [3]
osteo work last night seem to get me back on track.
Thursday Oct 7, 2010 #
Indoor Cycling 45:00 [3]
Wednesday Oct 6, 2010 #
Trail Running 1:01:00 [3]
5 months of chronic back pain started melting away this past week - yahooo. keeping optimistically hopefull! combo of osteo, inversion, avoiding lifting, and "light" exercise seems to be the ticket to get those bulges and herniation back in place. can't wait to start getting some fitness back.
Sunday Oct 3, 2010 #
Indoor Cycling 30:00 [3]
Saturday Oct 2, 2010 #
Trail Running 1:02:00 [3]
Friday Oct 1, 2010 #
Trail Running 38:00 [3]
say, if anyone needs a meal/tent ticket for the Toad this weekend let trav know. i was planning to go to watch him race and munch out but now got some stuff at the hottage to hang out for.