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Training Log Archive: baloney

In the 31 days ending Jan 31, 2017:

activity

time

miles

Indoor Cycling

14:15:00

Trail Running

13:36:00

Core

7:05:00

Weights

1:00:00

Snowshoeing

40:00

Total

36:36:00

2:38

0:00

» now

Tuesday Jan 31, 2017 #

Indoor Cycling 45:00 [3]

Core 20:00 [1]

Monday Jan 30, 2017 #

Indoor Cycling 45:00 [3]

Trail Running 42:00 [3]
shoes: Saucony Peregrine 6 ICE+

little bit more energy

Sunday Jan 29, 2017 #

Trail Running 48:00 [3]
shoes: Saucony Peregrine 6 ICE+

still feeling sloooow, but a beautiful morning with some fresh pow and lots of animal tracks!

Core 20:00 [1]

Saturday Jan 28, 2017 #

Indoor Cycling 45:00 [3]

Core 45:00 [3]

Friday Jan 27, 2017 #

Trail Running 46:00 [3]
shoes: Saucony Peregrine 6 ICE+

happily already in yellow/green phase of this cold so got a run in to shake some stuff out hopefully - not much energy though...

C • What are the trails like? 3

Thursday Jan 26, 2017 #

Indoor Cycling 45:00 [3]

Core 20:00 [1]

Wednesday Jan 25, 2017 #

Indoor Cycling 45:00 [3]

still trying to dodge trav's cold but weakening....

Core 20:00 [1]

Tuesday Jan 24, 2017 #

Core 20:00 [1]

Indoor Cycling 45:00 [3]

Monday Jan 23, 2017 #

Indoor Cycling 45:00 [3]

Trail Running hills 26:00 [4]
shoes: NB Hierro Trail

Sunday Jan 22, 2017 #

Snowshoeing 20:00 [1]

waddsquad, j & m, pooches, and trav - around the property again - AG!! sporting quite the chainsaw!

C • See Hammer's log for proof! 1

Core 20:00 [1]

Saturday Jan 21, 2017 #

Snowshoeing 20:00 [1]

Koko and Roxy together on the property trail with Jackie leading the way!

Core 20:00 [1]

Friday Jan 20, 2017 #

Core 20:00 [1]

Trail Running hills 26:00 [4]
shoes: NB Hierro Trail

very rainy 3 x artaban - ice pretty much all gone at the bottom

Note

Storm the Trent May 2017 placard up in the HCA Monarch Trail parking area. SO WRONG!! Let the conservation areas remain conservation - not friggin' advertising space pleeeease!!!!

Wednesday Jan 18, 2017 #

Core 20:00 [1]

Trail Running 1:05:00 [3]
shoes: Merrell All Out Terra Ice

spikes came in handy a couple spots but could have done without...although they sound sooooo tough and heroic striding along! :) back still pretty tight after the stupidity of my shot putting of boulders into Roxy's pen to line the fence on Monday...urrrhh..