Training Log Archive: baloney
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Trail Running | 148 | 230:34:30 | 37.0 | | 59.55 | | | | | | |
| | Indoor Cycling | 57 | 43:00:00 | | | | | | | | | |
| | Jurek Leg Routine | 42 | 21:00:00 | | | | | | | | | |
| | Pilates | 42 | 21:00:00 | | | | | | | | | |
| | Upper Strength | 40 | 20:50:00 | | | | | | | | | |
| | Lower Strength | 17 | 10:35:00 | | | | | | | | | |
| | Road Running | 9 | 7:23:00 | | | | | | | | | |
| | Mountain Biking | 6 | 7:21:00 | | | | | | | | | |
| | Hike | 2 | 3:52:00 | | | | | | | | | |
| | Recovery Run/Walk | 4 | 3:02:00 | | | | | | | | | |
| | Yoga Core | 4 | 2:00:00 | | | | | | | | | |
| | Treadmill | 3 | 1:40:00 | | | | | | | | | |
| | BOSU | 1 | 30:00 | | | | | | | | | |
| | Fitness Testing | 1 | 30:00 | | | | | | | | | |
| | Knee Bends | 1 | 15:00 | | | | | | | | | |
| | Total | 239 | 373:32:30 | 37.0 | | 59.55 | | | | | | |
| | [1-5] | 239 | 372:02:30 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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