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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: baloney

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Trail Running175 234:51:19
  Indoor Cycling71 50:05:00
  Mountain Biking21 35:40:00
  Hike7 18:15:00
  Lower Strength34 17:35:00
  Eliptical23 16:45:00
  Upper Strength34 16:35:00
  McMillan Core51 15:03:00
  Road Running9 9:24:00
  Pilates17 8:30:00
  Hot Yoga5 5:00:00
  abshangarmsstretch7 3:30:00
  Jen's Program9 3:00:00
  Recovery Run/Walk1 48:00
  Core & Stretch1 30:00
  Legendary Abs3 30:00
  Unspecified1 8:00
  Tabata 1 4:00
  Total311 436:13:19

Individual entries not listed for report periods longer than a month.

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