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Training Log Archive: baloney

In the 7 days ending Apr 19, 2009:

activity # timemileskm+m
  Trail Running2 4:28:00
  Indoor Cycling2 1:30:00
  Road Running2 1:22:00
  Pilates2 1:00:00
  Yoga Core1 30:00
  Total7 8:50:00

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MoTuWeThFrSaSu

Sunday Apr 19, 2009 #

Pilates 30:00 [1]

Trail Running 1:20:00 [2]

Easy one with Nadia

Saturday Apr 18, 2009 #

Trail Running race 3:08:00 [4]

Seaton Trail 26K Race. A nastily ugly finish time with a few excuses, but still, a key take away - speed work required!

Friday Apr 17, 2009 #

Indoor Cycling 45:00 [2]

Wednesday Apr 15, 2009 #

Road Running intervals 45:00 [5]

Tuesday Apr 14, 2009 #

Road Running hills 37:00 [4]

Monday Apr 13, 2009 #

Indoor Cycling 45:00 [2]

Pilates 30:00 [1]

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