Training Log Archive: baloneyIn the 7 days ending Jul 26, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jul 26, 2009 #
Hike hills 1:37:00 [3]
out and back to observatory and powerlines beyond behind Blairmore
Saturday Jul 25, 2009 #
Trail Running 58:00 [3]
run in Blairmore with Trav
Hike hills 2:15:00 [3]
out and back summit of Turtle Mountain in the Pass with Trav - nice!!!
Friday Jul 24, 2009 #
Trail Running hills 40:00 [4]
Artaban x 5 with Trav & Trix. Strider cool with getting a chunk of beef skin and staying home while we sweat it out.
Thursday Jul 23, 2009 #
Pilates 30:00 [1]
Wednesday Jul 22, 2009 #
Indoor Cycling 1:00:00 [3]
watchin Thor the "climber" in the TdF - good on the green jersey, eating up some extra points to keep his distance from whiney Cavendish
Jurek Leg Routine 30:00 [1]
Tuesday Jul 21, 2009 #
Trail Running tempo 53:00 [4]
Upper Strength 30:00 [1]
Monday Jul 20, 2009 #
Jurek Leg Routine 30:00 [1]