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Training Log Archive: baloney

In the 7 days ending Sep 27, 2009:

activity # timemileskm+m
  Trail Running4 6:00:00
  Indoor Cycling2 1:30:00
  Jurek Leg Routine2 1:00:00
  Pilates1 30:00
  Upper Strength1 30:00
  Total6 9:30:00

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Sunday Sep 27, 2009 #

Trail Running 2:03:00 [3]

Trix was a non starter this morning - damm wasps!! okay run but missed having her out with me.

Saturday Sep 26, 2009 #

Trail Running 2:35:00 [3]

sweet run. first 30 minutes with Trix trying to get her over the fear of the outdoors after being swarmed by wasps this week, then out to Farmer's field for a good cruise. Turner top x 2 w Turner.

Friday Sep 25, 2009 #

Jurek Leg Routine 30:00 [1]

Thursday Sep 24, 2009 #

Trail Running 42:00 [4]

5 x Artaban with Men of Constant Sorrow -what an honour!

Indoor Cycling 45:00 [3]

Wednesday Sep 23, 2009 #

Indoor Cycling 45:00 [3]

finished with 3 big ring jumps

Pilates 30:00 [1]

Upper Strength 30:00 [1]

Tuesday Sep 22, 2009 #

Trail Running 40:00 [3]

short one with Trix

Jurek Leg Routine 30:00 [1]

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