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Training Log Archive: baloney

In the 7 days ending Oct 4, 2009:

activity # timemileskm+m
  Trail Running4 5:35:00
  Indoor Cycling2 1:30:00
  Upper Strength2 1:00:00
  Jurek Leg Routine1 30:00
  Pilates1 30:00
  Total6 9:05:00

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Sunday Oct 4, 2009 #

Trail Running 1:39:00 [3]

Saturday Oct 3, 2009 #

Trail Running 1:55:00 [3]

Upper Strength 30:00 [1]

Friday Oct 2, 2009 #

Trail Running hills 42:00 [4]

trav & trix - artaban x 5

Wednesday Sep 30, 2009 #

Indoor Cycling 45:00 [3]

Tuesday Sep 29, 2009 #

Upper Strength 30:00 [1]

Trail Running 1:19:00 [3]

Monday Sep 28, 2009 #

Indoor Cycling 45:00 [3]

Pilates 30:00 [1]

Jurek Leg Routine 30:00 [1]

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