Training Log Archive: baloneyIn the 7 days ending Dec 13, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Dec 13, 2009 #
Trail Running 1:02:00 [3]
best run in a while... cuz....Trix is back! stitches out yestereday and vet gave okay to let the speed demon run - and that she did. what a blast!
Lower Strength 40:00 [1]
likin' gettin' back into the gym to build some strength
Saturday Dec 12, 2009 #
Trail Running 1:26:00 [3]
sunny crisp run in the valley!
Upper Strength 30:00 [1]
Friday Dec 11, 2009 #
Pilates 30:00 [1]
Thursday Dec 10, 2009 #
Indoor Cycling 30:00 [3]
Treadmill intervals 25:00 [5]
Lower Strength 30:00 [1]
Wednesday Dec 9, 2009 #
Indoor Cycling 45:00 [3]
Tuesday Dec 8, 2009 #
Trail Running 56:00 [3]
nice dusting of snow on the trails.
good news with the Trixalator - lump histology came back benign. she will get the stitches out Saturday and back on the trails harrassing deer next week!
good news with the Trixalator - lump histology came back benign. she will get the stitches out Saturday and back on the trails harrassing deer next week!
C • Phew 1
Upper Strength 35:00 [1]
good workout over lunch hour @ Phoenix
Pilates 30:00 [1]
Monday Dec 7, 2009 #
Indoor Cycling 45:00 [3]