Training Log Archive: baloneyIn the 7 days ending Jan 24, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Jan 24, 2010 #
Trail Running 1:31:00 [3]
a blast with Trix - double K2
Lower Strength 35:00 [1]
Saturday Jan 23, 2010 #
Trail Running 2:20:00 [3]
Upper Strength 30:00 [1]
Friday Jan 22, 2010 #
Trail Running 51:00 [3]
great run in the valley with Trix
Thursday Jan 21, 2010 #
Pilates 30:00 [1]
Wednesday Jan 20, 2010 #
Trail Running 1:59:00 [3]
good splat down the stairs at shermans falls but otherwise a wickedly nice mid week long run.
Tuesday Jan 19, 2010 #
Trail Running 1:12:00 [3]
glad i had the cleats on this morning - some side trails spotted with some good ice patches
Lower Strength 35:00 [1]
Monday Jan 18, 2010 #
Pilates 30:00 [1]
Upper Strength 30:00 [1]