Training Log Archive: baloneyIn the 7 days ending Apr 18, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||
|
|
|
|
|
|
| ||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Apr 18, 2010 #
Mountain Biking 55:00 [3]
checked out the shape of martin's road for p2a today - pretty good. perfect conditions for the race.
Pilates 30:00 [1]
Saturday Apr 17, 2010 #
Trail Running 1:46:00 [3]
nice run out around headwaters & dv
McMillan Core 15:00 [1]
stage 2 - really this time. much easier than the mistaken jump right to stage 3 this week!
Friday Apr 16, 2010 #
Trail Running 38:00 [3]
w the Trix speed demon
Thursday Apr 15, 2010 #
Indoor Cycling 45:00 [3]
Lower Strength 30:00 [1]
Wednesday Apr 14, 2010 #
Trail Running 38:00 [3]
w trix
Trail Running 46:00 [3]
headwater trail before ARK
fun night at ARK!
fun night at ARK!
Upper Strength 30:00 [1]
Tuesday Apr 13, 2010 #
Trail Running 52:00 [3]
w trix
Lower Strength 30:00 [1]
McMillan Core 18:00 [1]
moved on to stage two. good news - change of music. yes, the little things.
Monday Apr 12, 2010 #
Indoor Cycling 45:00 [3]
Trail Running 52:00 [3]