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Training Log Archive: baloney

In the 7 days ending May 30, 2010:

activity # timemileskm+m
  Trail Running4 3:50:00
  Indoor Cycling2 1:30:00
  Upper Strength1 30:00
  McMillan Core2 30:00
  Lower Strength1 30:00
  Total7 6:50:00

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Sunday May 30, 2010 #

Indoor Cycling 45:00 [3]

Saturday May 29, 2010 #

Trail Running 1:34:00 [3]

nice trot on Monarch & Sulphur Creek and some of the usuals.

Friday May 28, 2010 #

McMillan Core 15:00 [1]

Thursday May 27, 2010 #

Trail Running 35:00 [3]

blood of pegasus done filming but witch slayer now moved in...on arataban..so no prisoners of artaban today - just a nice run behind the riis place

Wednesday May 26, 2010 #

Indoor Cycling 45:00 [3]

Upper Strength 30:00 [1]

Tuesday May 25, 2010 #

Trail Running 37:00 [3]

amazing confrontation on K2 between trix and a 14" tall fawn - trix was only interested in playing.

McMillan Core 15:00 [1]

Monday May 24, 2010 #

Trail Running 1:04:00 [3]

steamed like crazy yesterday & cold clearing up - better run today.

Lower Strength 30:00 [1]

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