Training Log Archive: baloneyIn the 7 days ending Dec 26, 2010:
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Saturday Dec 25, 2010 #
Road Running 46:00 [3]
Run along an icy bike path in grand rapids. Not the dv and no trix but it will have to do!
Friday Dec 24, 2010 #
Mountain Biking 1:17:00 [3]
frail trail
Thursday Dec 23, 2010 #
Indoor Cycling 45:00 [3]
Upper Strength 15:00 [1]
the festive turkey season made me think of swaggle - good motivation to lift some weights
Wednesday Dec 22, 2010 #
Indoor Cycling 45:00 [3]
Monday Dec 20, 2010 #
Trail Running 55:00 [3]
a sweeet run in the valley this morning. chronic injuries sure make you appreciate the surroundings when you are able to get out there. valley was spectacular - trixy, sheer entertainment.
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