Training Log Archive: baloneyIn the 7 days ending Jan 2, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Jan 2, 2011 #
Mountain Biking 1:20:00 [3]
fun ride around the hood w bent, hammer and phil in lieu of falls run - a good call!
Hot Yoga 1:00:00 [1]
Sweat in it out big time with etoile at moksha - fun!
Saturday Jan 1, 2011 #
Trail Running 1:28:00 [3]
Longest run since September - seemed to be a good way to start off the new year!
Core & Stretch 30:00 [1]
Friday Dec 31, 2010 #
Eliptical 45:00 [3]
Indoor Cycling 30:00 [3]
Thursday Dec 30, 2010 #
Mountain Biking 1:49:00 [3]
frail trail. funny but pathetic - my arms were toast on the way back, from the planks i did yesterday! time to get back in shape.
Wednesday Dec 29, 2010 #
Trail Running 53:00 [3]
great run in the valley. another deer carcass - trixy did her best to bring it back to life with her dance around.
Indoor Cycling 45:00 [3]
Core & Stretch 30:00 [1]
Tuesday Dec 28, 2010 #
Mountain Biking 1:19:00 [3]
nice cruise on the frail trail