Training Log Archive: baloneyIn the 7 days ending Jun 5, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jun 5, 2011 #
Indoor Cycling 45:00 [3]
Trail Running 30:00 [2]
shoes: NB904trail
misc running at the ARK/GHO Mud Run.
special thanks to GHO for welcoming the FAB girls!!!!
special thanks to GHO for welcoming the FAB girls!!!!
Saturday Jun 4, 2011 #
Core & Stretch 30:00 [1]
Trail Running 1:01:00 [3]
shoes: NB904trail
nice run in the vallet long before the crazy storm
Indoor Cycling 45:00 [3]
Trail Running hills 41:00 [5]
shoes: NB904trail
5 x artaban
Thursday Jun 2, 2011 #
Indoor Cycling 45:00 [3]
Wednesday Jun 1, 2011 #
Core & Stretch 30:00 [1]
Tuesday May 31, 2011 #
Recovery Run/Walk 50:00 [2]
hams still tight from the Cabot Trail leg
Indoor Cycling 45:00 [3]