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Training Log Archive: baloney

In the 7 days ending Jun 12, 2011:

activity # timemileskm+m
  Trail Running5 8:36:00
  Core & Stretch3 1:30:00
  Indoor Cycling2 1:30:00
  Total7 11:36:00

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MoTuWeThFrSaSu

Sunday Jun 12, 2011 #

Trail Running 3:04:00 [3]
shoes: NB904trail

long trail run trying to pack in some miles to see if Spain will be doable - felt not bad but will be short of time to build up the base. ended with artaban...what was I thinking?!

Hockey at the hottage Monday night- lots of beer and popcorn left from the last game!

Saturday Jun 11, 2011 #

Core & Stretch 30:00 [1]

looking over pigeon lake

Trail Running 1:03:00 [3]

Friday Jun 10, 2011 #

Indoor Cycling 45:00 [3]

Thursday Jun 9, 2011 #

Trail Running hills 43:00 [4]
shoes: NB890

5 x artaban. a go in the new NB890's. Not so thrilled with them - light but a little too much shoe - bit of a cushy Nike feel to them, and not much ventilation.

Trail Running 53:00 [3]
shoes: NB890

confirmed, NB890s get the thumbs down. nice evening run in the valley anyhow.

Wednesday Jun 8, 2011 #

Indoor Cycling 45:00 [3]

Core & Stretch 30:00 [1]

Tuesday Jun 7, 2011 #

Trail Running 56:00 [3]
shoes: NB minimus trail

a valley cruise - always seems extra fun running in the minimus'

Core & Stretch 30:00 [1]

Monday Jun 6, 2011 #

Trail Running 1:57:00 [3]
shoes: NB904trail

sweet early morning run out on headwaters

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