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Training Log Archive: baloney

In the 7 days ending Jul 10, 2011:

activity # timemileskm+m
  Road Running2 1:32:00
  Trail Running2 1:25:00
  Core & Stretch2 1:00:00
  Total5 3:57:00

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1:16
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MoTuWeThFrSaSu

Saturday Jul 9, 2011 #

Road Running 46:00 [3]
shoes: NB904trail

Nice repeat of yesterday. Temps much cooler than we expected - highs so far of 35 not 45! Yikes! Update, just arrived at race start town.....temp at 49.5!!!

Friday Jul 8, 2011 #

Road Running 46:00 [3]
shoes: NB905road

Along the coast in Malaga

Core & Stretch 30:00 [1]

Wednesday Jul 6, 2011 #

Trail Running 41:00 [3]
shoes: NB904trail

nice cruise in the valley with trix

Tuesday Jul 5, 2011 #

Trail Running hills 44:00 [5]
shoes: NB904trail

5 x artaban. trav and trix did many more!

Monday Jul 4, 2011 #

Core & Stretch 30:00 [1]

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