Training Log Archive: baloneyIn the 7 days ending Jul 17, 2011:
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Friday Jul 15, 2011 #
Trail Running 2:16:00 [3]
Stage 5 CP2. Great ending to a fun running week under a crazy hot sun - local say we got lucky with the weather.... Yikes!
Fun watching Trav come in today at a blistering speed after a group of them got lost! Last 10k of race, after running approx 220km this week, they knocked off in 47 minutes, but lost his lock on 3rd overall and settled for 4th overall in GC. Some amazing racers here - winner is a 2:39 marathoner and equally fast & consistent stage racer - crazy! Trav feeling good to be part of that company.
Fun watching Trav come in today at a blistering speed after a group of them got lost! Last 10k of race, after running approx 220km this week, they knocked off in 47 minutes, but lost his lock on 3rd overall and settled for 4th overall in GC. Some amazing racers here - winner is a 2:39 marathoner and equally fast & consistent stage racer - crazy! Trav feeling good to be part of that company.
Thursday Jul 14, 2011 #
Trail Running 2:55:00 [3]
Stage 4 CP2
Wednesday Jul 13, 2011 #
Trail Running 1:51:00 [3]
Stage 3 CP2
Tuesday Jul 12, 2011 #
Trail Running 2:39:00 [3]
Stage 2 CP2
Monday Jul 11, 2011 #
Trail Running 4:53:00 [3]
Stage 1 full course. Fun miles on trails in Spain. Feel a little guilty taking the option to run a shortened version from here on in while Trav endures the sufferfest, but I think I can live with it!