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Training Log Archive: baloney

In the 7 days ending Nov 27, 2011:

activity # timemileskm+m
  Indoor Cycling3 2:15:00
  Trail Running2 1:44:00
  Hike1 1:00:00
  Pilates1 30:00
  Core & Stretch1 30:00
  Total6 5:59:00

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Sunday Nov 27, 2011 #

Hike 1:00:00 [1]

still feeling lousy but a nice walk with trav and trix in the morning rain

Indoor Cycling 45:00 [3]

watchin' the end of a few good men - you can't handle the truth!! the truth is a feel like &*%#@

Core & Stretch 30:00 [1]

Saturday Nov 26, 2011 #

Trail Running 1:02:00 [3]
shoes: Montrail Rogue Racer

easy run felt like a hard run - shameful shuffle up K2. it did seem to loosen up my flu thingy so that is good.
first go on the rogue racer - like! only montrail thing i have never liked is the reinforced toe - always end up feeling it knocking against my piggies on descents.

Friday Nov 25, 2011 #

Pilates 30:00 [1]

all the energy i could muster up!

Thursday Nov 24, 2011 #

Indoor Cycling 45:00 [3]

killer wave of sickness hit me in the afternoon - flu? food poison? completely knocked me out. thanks adrienne for stepping in for angel core. would have been hard to do with the 6 trav layers i was dressed in!!!

Wednesday Nov 23, 2011 #

Indoor Cycling 45:00 [3]

Tuesday Nov 22, 2011 #

Trail Running 42:00 [3]
shoes: NB904trail

nice romp in the valley with trix - same morning temp as Jordan seemed a little wierd!

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