Training Log Archive: baloneyIn the 7 days ending Feb 19, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday Feb 19, 2012 #
Indoor Cycling 30:00 [3]
why the huge seats on hotel stationary bikes? yikes - not so comfortable
Core & Stretch 30:00 [1]
special core today involving a 30 foot bamboo pole and a river
Eliptical 45:00 [3]
Saturday Feb 18, 2012 #
Treadmill 45:00 [3]
Friday Feb 17, 2012 #
Treadmill 45:00 [3]
hotel'n
Water Aerobics 45:00 [2]
Eliptical 30:00 [3]
Wednesday Feb 15, 2012 #
Core & Stretch 30:00 [1]
Indoor Cycling 30:00 [3]
Tuesday Feb 14, 2012 #
Indoor Cycling 45:00 [3]
Trail Running 41:00 [3]
nice valley evening run
Core & Stretch 30:00 [1]
Monday Feb 13, 2012 #
Core & Stretch 30:00 [1]
Trail Running 41:00 [3]
shoes: NB921gortex/cleats
lunch hour go w trix - amazing day!
Indoor Cycling 45:00 [3]