Training Log Archive: baloneyIn the 7 days ending Mar 18, 2012:
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Sunday Mar 18, 2012 #
Trail Running 41:00 [3]
shoes: NB110 Trail
bit of a upper body workout on the run. trix let me know she had something lodged in her foot on the way back - she was good to limp it in but I was a little worried the stump jammed into her pad, still visible, would go in deeper, giving us nothing to pull on to remove ....so, a bit of a run carrying a 42lb pooch! good thing though. trav needed pliers to pull out the thick mass of wood thorn that was over 1/4in long - it was in there good.
Saturday Mar 17, 2012 #
Trail Running 1:53:00 [3]
nice morning run before a useful community coach training program. thanks path for organizing it for us!
Friday Mar 16, 2012 #
Core & Stretch 30:00 [1]
Trail Running 41:00 [3]
shoes: Brooks Pure Grit w cleats
persistence hunting w trix in the valley
Tuesday Mar 13, 2012 #
Indoor Cycling 45:00 [3]
Trail Running 39:00 [3]
shoes: Brooks Pure Grit w cleats
Monday Mar 12, 2012 #
Core & Stretch 30:00 [1]