Training Log Archive: baloneyIn the 7 days ending May 20, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday May 20, 2012 #
Road Running 30:00 [3]
shoes: NB1400
Bike path in GR w trav
Saturday May 19, 2012 #
Road Running 45:00 [3]
shoes: NB1400
Bike path in GR
Core & Stretch 30:00 [1]
Friday May 18, 2012 #
Indoor Cycling 45:00 [3]
Thursday May 17, 2012 #
Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats
nice morning run w trix - no black bears in sight, just the usual.
Indoor Cycling 45:00 [3]
nice to be back spinning
Coaching/Running 30:00 [2]
shoes: NB110 Trail
crazy night. combining blue & green seemed to be a good idea given the shotrage of coaches...NOT!!! fun times that is for sure!!
Tuesday May 15, 2012 #
Trail Running 48:00 [3]
shoes: Brooks Pure Grit w cleats
w trix. K2 summit included.
Core & Stretch 30:00 [1]
Monday May 14, 2012 #
Trail Running 38:00 [3]
shoes: Brooks Pure Grit w cleats
nice one with the 2 t's
Core & Stretch 30:00 [1]