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Training Log Archive: baloney

In the 7 days ending Jun 10, 2012:

activity # timemileskm+m
  Mountain Biking3 4:45:00
  Trail Running4 2:51:00
  Indoor Cycling4 2:45:00
  Core & Stretch5 2:30:00
  Coaching/Running2 1:00:00
  Total7 13:51:00

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Sunday Jun 10, 2012 #

Trail Running 51:00 [3]
shoes: Brooks Pure Grit w cleats

oh my...quite the eventful run this morning with trix. thank goodness for my night on shining tall boy armour. trix flushed out a really little fawn, about 20 lb'r - into a mud bog we went. the fawn stumbling for its life, trixy rolling around with it, way too rough for the fawn's balance abilities. beyond tired trying to break it up, the fawn losing its ability to shuffle about due to exhuastion and knowing trav wasn't far on tall boy, i started screaming for him. Shazaamm...trav comes riding up, tossing tall boy and into the bog he dives - together we separate trix and the fawn. wow....like being rescued by superman!!! still amazes me that trix was just "wrestling" with the fawn, like playing with another pooch. I was screaming like a lunatic anticipating a gruesome outcome - a real lunatic i was...kinda embarrassing after that fact. sure it didn't help the situation either.

Indoor Cycling 45:00 [3]

french open - very excitng!

Saturday Jun 9, 2012 #

Mountain Biking 1:39:00 [3]

nice doing some riding in the rain - good scotland anticipation

Core & Stretch 30:00 [1]

Friday Jun 8, 2012 #

Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats

fun loop with trix - lots of wild chasing

Core & Stretch 30:00 [1]

Mountain Biking 1:49:00 [3]

spidie's debut on K2 - one dab. rode rigid - next time may try with some suspension. bessie will have to give it a go if she hasn't already. tall boy is the show off so far with a clean debut over the weekend.

Thursday Jun 7, 2012 #

Indoor Cycling 45:00 [3]

Coaching/Running 30:00 [2]

not too many ARK'rs out tonight but a great one all the same!

Wednesday Jun 6, 2012 #

Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats

always good in the valley with trix!

Core & Stretch 30:00 [1]

Tuesday Jun 5, 2012 #

Indoor Cycling 30:00 [3]

Core & Stretch 30:00 [1]

Mountain Biking 1:17:00 [3]

great evening for a ride!

Monday Jun 4, 2012 #

Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats

sweet morning cruise with trixalicious

Core & Stretch 30:00 [1]

Indoor Cycling 45:00 [3]

Coaching/Running 30:00 [2]

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