Training Log Archive: baloneyIn the 7 days ending Jul 22, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Saturday Jul 21, 2012 #
Mountain Biking 1:17:00 [3]
Wicked trip - skedaddle found every bit of singletrack for us to be on all week! Good flex in letting me off the hook on the few less interesting road sections on a couple days to save me back for the good stuff! Skedaddle - like!!! All in a good cheeky trip!!
Friday Jul 20, 2012 #
Mountain Biking 3:58:00 [3]
Another amazing ride
Core & Stretch 30:00 [1]
Thursday Jul 19, 2012 #
Core & Stretch 30:00 [1]
Mountain Biking 3:56:00 [3]
Great day - lots of amazing singletrack and even a swing by the balmoral castle.
Wednesday Jul 18, 2012 #
Mountain Biking 2:41:00 [3]
Rainy day - sure appreciated only doing the first half of the ride. So many stops to regroup and take care of mechanicals, the chill would have killed me!
Tuesday Jul 17, 2012 #
Core & Stretch 30:00 [1]
Mountain Biking 3:51:00 [3]
Great fun w a big climb to start - soft pedaling and lots of stretching kept the back happy. Really beautiful views and perfecto weather.
Core & Stretch 30:00 [1]
Again!
Monday Jul 16, 2012 #
Mountain Biking 3:00:00 [3]
Fun day. Couple mechanical issues on Spidie solved amazingly well by skedaddle gang!
Core & Stretch 30:00 [1]