Training Log Archive: baloneyIn the 7 days ending Aug 5, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||
Sunday Aug 5, 2012 #
Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats
nice morning run w trav & trix
Indoor Cycling 45:00 [3]
watchin' women's marathon exciting ending! amazing athletes!
Hot Yoga 1:30:00 [1]
crazy hot one but easy pace. was scheduled as a 75min class but we ended up in the heat chamber for longer! yikes, how time flys for yoga instructors i guess!
Saturday Aug 4, 2012 #
Mountain Biking 1:34:00 [3]
Nice to be back on spidie but missing Scotland single track.
Indoor Cycling 45:00 [3]
olympic watchin'.
Friday Aug 3, 2012 #
Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats
nice one w trix
Indoor Cycling 45:00 [3]
Thursday Aug 2, 2012 #
Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats
the usual but without trix - not near as fun. she had hills to do with trav.
Core & Stretch 30:00 [1]
Wednesday Aug 1, 2012 #
Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats
nice cruise w trix
Core & Stretch 30:00 [1]
Tuesday Jul 31, 2012 #
Core & Stretch 30:00 [1]
Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats
fine breeze through the orchard this morning - enjoyed by trix & i.
Indoor Cycling 45:00 [3]
catching olympic recap for the day -way to go phelps!!
Monday Jul 30, 2012 #
Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats
nice one w trix
Core & Stretch 30:00 [1]