Training Log Archive: baloneyIn the 7 days ending Sep 16, 2012:
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Sunday Sep 16, 2012 #
Mountain Biking 1:42:00 [3]
no, I will NOT be off the back of the pack in Botswana as easy wildlife prey!
Saturday Sep 15, 2012 #
Mountain Biking 2:04:00 [3]
nice go of it.
Core & Stretch 30:00 [1]
Friday Sep 14, 2012 #
Trail Running 40:00 [3]
Mountain Biking 1:42:00 [3]
Another great night ride with h, p & t - friday night lights - touchdown
Thursday Sep 13, 2012 #
Indoor Cycling 45:00 [3]
Trail Running 1:00:00 [3]
shoes: Brooks Pure Grit w cleats
great first night at ARK - fun being adrienne's interval asst!
Wednesday Sep 12, 2012 #
Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats
Indoor Cycling 45:00 [3]
Monday Sep 10, 2012 #
Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats
Core & Stretch 30:00 [1]