Training Log Archive: baloneyIn the 7 days ending Sep 23, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||
Sunday Sep 23, 2012 #
Trail Running 50:00 [3]
shoes: Brooks Pure Grit w cleats
the MOST exciting run!!!! ........w trav & trix. deer flinging itself off escarpment ridge and all.
Indoor Cycling 45:00 [3]
Indoor Cycling 30:00 [3]
just to catch the last bit of the men's world championship race.
Saturday Sep 22, 2012 #
Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats
nice one in a bit of rain
Indoor Cycling 45:00 [3]
watching singapore f1
Friday Sep 21, 2012 #
Indoor Cycling 45:00 [3]
Mountain Biking 1:22:00 [3]
Good route for tonight's fnl compliments of path and trav
Thursday Sep 20, 2012 #
Indoor Cycling 45:00 [3]
Trail Running 45:00 [3]
shoes: Brooks Pure Grit w cleats
Liking the asst coach gig at ark - chance to get a good run in with the groups
Wednesday Sep 19, 2012 #
Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats
w trix
Core & Stretch 30:00 [1]
Hot Yoga 1:00:00 [3]
Indoor Cycling 45:00 [3]
Tuesday Sep 18, 2012 #
Indoor Cycling 45:00 [3]
w trav tearing it up beside me mashing on some big gears
Core & Stretch 30:00 [1]
Monday Sep 17, 2012 #
Core & Stretch 30:00 [1]
Indoor Cycling 45:00 [3]