Training Log Archive: baloneyIn the 7 days ending Nov 18, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Nov 18, 2012 #
Trail Running 1:26:00 [3]
shoes: Brooks Pure Grit w cleats
nice one w trav, katiemac, mikey & trix - great morning out there!
Core & Stretch 30:00 [1]
Saturday Nov 17, 2012 #
Hot Yoga 1:00:00 [1]
really really good class this morning. need to keep on this a couple times a week to keep the ole back quiet.
Indoor Cycling 45:00 [3]
Friday Nov 16, 2012 #
Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats
w trav & trix
Thursday Nov 15, 2012 #
Indoor Cycling 45:00 [3]
bummed i have to miss ARK tonight because of work - bit of a highlight to my week usually.
Yahoo! Pure Grit 2 coming out January 2013 with multi-directional lugs to increase traction. Yes!
Yahoo! Pure Grit 2 coming out January 2013 with multi-directional lugs to increase traction. Yes!
Core & Stretch 30:00 [1]
Wednesday Nov 14, 2012 #
Trail Running 48:00 [3]
shoes: Brooks Pure Grit w cleats
way too fun run w trix - think she was still all cranked up from last night's TNT
Hot Yoga 1:00:00 [1]
long overdue nooner
Tuesday Nov 13, 2012 #
Indoor Cycling 45:00 [3]
Core & Stretch 30:00 [1]
Indoor Cycling 45:00 [3]
again, cuz it was so much fun!
Monday Nov 12, 2012 #
Core & Stretch 30:00 [1]
Indoor Cycling 45:00 [3]