Training Log Archive: baloneyIn the 7 days ending Feb 17, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||
Sunday Feb 17, 2013 #
Road Running 55:00 [3]
shoes: Brooks Pure 2 Grit
Crap!!!!.... grace bay beach is one of the most beautiful places I have been to. Great morning run in the sand in my new Pure 2's compliments of Katie Mac's US shopping excursion. I like'm.
Road Cycling 30:00 [2]
Trav's accomplice in a shopping mission. Cruiser was fat bike like.
Eliptical 45:00 [3]
shoes: NB1400
cybex machine
Friday Feb 15, 2013 #
Indoor Cycling 45:00 [3]
Trail Running hills 34:00 [4]
shoes: NB921gortex/cleats
4 x artaban. icy surface this morning
MO Arms 10:00 [1]
Trail Running 43:00 [3]
trav, trix, kmac, & mikey after work run
Thursday Feb 14, 2013 #
Indoor Cycling 45:00 [3]
Trail Running 43:00 [3]
shoes: NB921gortex/cleats
sweet end of day run w trix
Wednesday Feb 13, 2013 #
Trail Running 46:00 [3]
shoes: NB921gortex/cleats
nice evening one w trav & trix
MO Arms 10:00 [1]
Tuesday Feb 12, 2013 #
Indoor Cycling 45:00 [3]
MO Arms 10:00 [1]
Trail Running hills 35:00 [4]
shoes: NB921gortex/cleats
4 x arataban
Monday Feb 11, 2013 #
Indoor Cycling 45:00 [3]
Trail Running 52:00 [3]
shoes: NB921gortex/cleats
w trix. a slushy slogfest.
Indoor Cycling 45:00 [3]
again cuz