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Training Log Archive: baloney

In the 7 days ending Mar 17, 2013:

activity # timemileskm+m
  Trail Running5 5:24:00
  Indoor Cycling6 4:30:00
  MO Arms3 30:00
  Total7 10:24:00

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2:43
0:00
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MoTuWeThFrSaSu

Sunday Mar 17, 2013 #

Trail Running 1:01:00 [4]
shoes: Brooks Pure 2 Grit

harsh. 8 x arataban. love the shoes!

Indoor Cycling 45:00 [3]

Saturday Mar 16, 2013 #

Trail Running 2:33:00 [3]
shoes: NB921gortex/cleats

good run despite feeling a bit sluggish. think too much figure skating in my sleep last night.

turbo dahl curry rice start - 7pm sunday

MO Arms 10:00 [1]

Friday Mar 15, 2013 #

Indoor Cycling 45:00 [3]

Thursday Mar 14, 2013 #

Indoor Cycling 45:00 [3]

Trail Running 43:00 [3]
shoes: NB921gortex/cleats

quite the fun conditions today in the valley w trix - either snow dusted ice or mud.

probably a little too wet for a sunday suicide ride, although some pretty good ice sections would make the ride true to its name!

Wednesday Mar 13, 2013 #

Indoor Cycling 45:00 [3]

MO Arms 10:00 [1]

Trail Running hills 33:00 [4]

4 x artaban - wondering if I have gotten to the top of mt etna yet....think not.

SA Boundless viewing will have turbo himself bringing his special curry and rice for hottagers. beef jerky coming in strong with katiemac. no hills. no weapons.

Tuesday Mar 12, 2013 #

Indoor Cycling 45:00 [3]

Trail Running hills 34:00 [4]
shoes: Brooks Pure Grit w cleats

4 x artaban

Monday Mar 11, 2013 #

MO Arms 10:00 [1]

Indoor Cycling 45:00 [3]

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