Training Log Archive: baloneyIn the 7 days ending May 19, 2013:
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Sunday May 19, 2013 #
Trail Running 1:13:00 [3]
shoes: Brooks Pure 2 Grit
eventful run this morning. ground hog high was true to its name. 5 or 6 strung out guys, partially assembled tents, empty beer bottles and garbage everywhere. i was a surprise to them and trix was in full on protection mode big and puffed up! then almost home trix finds a HUGE raccoon about the size of her a foot off the ground snugged up in a dormant state on a tree.... so she decides to just gently spoon it. yikes - delicate removal has me closer than I have ever wanted to be to a racoon that size.
Indoor Cycling 45:00 [3]
MO Arms 10:00 [1]
Saturday May 18, 2013 #
Trail Running 1:46:00 [3]
shoes: Brooks Pure 2 Grit
nice one in the vibrant green valley!
MO Arms 10:00 [1]
Indoor Cycling 45:00 [3]
Friday May 17, 2013 #
Indoor Cycling 45:00 [3]
Thursday May 16, 2013 #
Indoor Cycling 45:00 [3]
Coaching/Running 32:00 [3]
shoes: Brooks Pure 2 Grit
Full house with ARK volunteers/caches so got a bit of a run in - great night.
Team ARK Angels are now registered for Wilderness Traverse 2013 and looking for 2 females to top off (KatieMac & my) all female team. We will be nothing short of conquearble goodness!
Team ARK Angels are now registered for Wilderness Traverse 2013 and looking for 2 females to top off (KatieMac & my) all female team. We will be nothing short of conquearble goodness!
Wednesday May 15, 2013 #
Trail Running 39:00 [3]
shoes: Brooks Pure 2 Grit
w trix
Tuesday May 14, 2013 #
Coaching/Running 20:00 [2]
shoes: Brooks Pure 2 Road
fun night at FAB
Monday May 13, 2013 #
Trail Running 40:00 [3]
shoes: Brooks Pure 2 Grit
w trix - always entertaining!
MO Arms 10:00 [1]