Training Log Archive: baloneyIn the 7 days ending Jul 14, 2013:
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Sunday Jul 14, 2013 #
Trail Running 2:00:00 [3]
shoes: Brooks Pure 2 Grit
nice one including farmers field. quite the superman on the way out tripping on a root. take off to landing was 13 shoe lengths. hacked up elbow and knees, but.... good part?.... stretched out my back marveously!!
Saturday Jul 13, 2013 #
Trail Running 1:33:00 [3]
shoes: Brooks Pure 2 Grit
felt a little sluggish today but great to be out there!
Thursday Jul 11, 2013 #
Trail Running 54:00 [3]
shoes: Brooks Pure 2 Grit
wow...who turned the a/c on in the valley this morning? good run w 3 x arataban finish.
Indoor Cycling 45:00 [3]
Wednesday Jul 10, 2013 #
Trail Running 39:00 [3]
shoes: Brooks Pure 2 Grit
artaban finish again. uck - chile lime basil tofu before heading out the door for the run was not a good idea. buuuurrrrrp!
Indoor Cycling 45:00 [3]
Tuesday Jul 9, 2013 #
Trail Running 41:00 [3]
shoes: Brooks Pure 2 Grit
good run with an artaban finish - official kick off to mt rainier training!
MO Arms 10:00 [1]
Indoor Cycling 45:00 [3]
Monday Jul 8, 2013 #
Trail Running 40:00 [3]
shoes: Brooks Pure 2 Grit
nice to be back in the valley!