Training Log Archive: baloneyIn the 7 days ending Sep 29, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday Sep 29, 2013 #
Mountain Biking 1:38:00 [3]
Trail Running 41:00 [3]
shoes: Brooks Pure 2 Grit
afternoon in the valley - whole different crowd on the trails!
Core 20:00 [1]
Saturday Sep 28, 2013 #
Trail Running 40:00 [3]
shoes: Brooks Pure 2 Grit
morning run before heading to the toilet. nice work race organizing committee - congrats!!
Indoor Cycling 45:00 [3]
Weights 30:00 [1]
Eliptical 30:00 [3]
Friday Sep 27, 2013 #
Indoor Cycling 45:00 [3]
Thursday Sep 26, 2013 #
Trail Running 40:00 [3]
too late home for ARK but a nice one still in the valley
Core 20:00 [1]
Tuesday Sep 24, 2013 #
Trail Running 55:00 [3]
shoes: Brooks Pure 2 Grit
wow - what a beautiful night in the valley. knee still a little creaky but suck it up buttercup, the valley cannot be passed up this time of the year!
Core 20:00 [1]
Monday Sep 23, 2013 #
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Eliptical 45:00 [3]
nooner