Training Log Archive: baloneyIn the 7 days ending Oct 13, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday Oct 13, 2013 #
Trail Running 41:00 [3]
shoes: Brooks Pure 2 Grit
really nice one in the rain with trav & trix.
Indoor Cycling 45:00 [3]
awesome job National Championships organizing gang - you know you have done something right when it is even fun to volunteer!! congrats on a great weekend.
Saturday Oct 12, 2013 #
Trail Running 1:05:00 [3]
shoes: Brooks Pure 2 Grit
great run before our vounteer stint
Indoor Cycling 45:00 [3]
Core 20:00 [1]
Friday Oct 11, 2013 #
Indoor Cycling 45:00 [3]
Trail Running 41:00 [3]
shoes: Asics FujiRacer
spectacular day
Thursday Oct 10, 2013 #
Indoor Cycling 45:00 [3]
Trail Running 1:00:00 [2]
shoes: Brooks Pure 2 Grit
nice to be back at cantebury for ARK. best mud in town!!!
Wednesday Oct 9, 2013 #
Indoor Cycling 30:00 [3]
Trail Running 41:00 [3]
shoes: Brooks Pure 2 Grit
Weights 30:00 [1]
Tuesday Oct 8, 2013 #
Indoor Cycling 45:00 [3]
Trail Running 41:00 [3]
shoes: Brooks Pure 2 Grit
Core 20:00 [1]